Word to your mother.
Yup, that was me channeling my inner white rapper ca. 1990. Bonus points for anyone…oh hell, it’s from Ice, Ice, Baby by Vanilla Ice.
Workout: 2×1600, 1×800 RI: 400 GP: 9:14/1600 (approx 2:18 for a 400) <–Lots of numbers for early in the morning.
Results:

I was (obviously) a second or two late for each lap, but I’m not going to worry about a second or two. One good thing about the workout was that I was breathing “politely” the entire time. Polite breathing is my term for I-wouldn’t-be-embarrassed-to-be-seen-breathing-like-this breathing. You know – breathing hard, but not that ragged oh-my-god-my-head-is-going-to-explode kind of breathing. Yeah, cause that kind of breathing is embarrassing, especially when you’re not running a 5 minute mile. Which I most certainly was not. At all.
Moving on.
If you remember from yesterday I had set up a cleaning schedule for myself. Today, being Tuesday, was dusting day. And let me tell you, I dusted my ass off. I love me some Swiffer dusting thingy-ma-hoobers where you don’t actually have to touch the dust, you just get to whisk thing over your furniture pretending you are a fastidious house maid from 1879 with a feather duster. Or a fastidious house maid from 1915 living in Downton Abbey. (I’ll now stop with the Downton Abbey references. I promise. Except I can’t be held responsible if a stray Maggie Smith line pops out somewhere along the line.)
I do feel kind of badly because those Swiffer duster thingys aren’t very environmentally friendly. But don’t fear, dear readers, I have found a solution! Enter:
I found this tutorial from Sew Much Ado, and I’m gonna make one! I’m so very excited, and I even have some cute flannel to make one with. You can rest assured that I will post the outcome of my attempt. Hopefully it will be bright and cheery like this one, although I can promise you it won’t be photographed nearly as nicely. And mine certainly won’t get over 11,000 pins on Pinterest.
So stay tuned for the results!
Filed under: Running




{ 2 comments… read them below or add one }
Are you secretly in Europe, where it’s already 1:19 p.m.? HOW did you get this all done (and post about it, no less) by 7:19 in the morning???? I need some of whatever you’re drinking…. :p
I love that swiffer duster thing, make me one?
Great job on your track workout!
Jamie @ couchtoironwoman recently posted..Virtual Book Club